Lord of Your Body
If you heard of a statistically proven
method of extending your life by seven to nine years, would you be
interested? You're probably nodding your head affirmatively, but
wondering "what's the catch?" There is no catch.
For 29 years researchers studied and compared the lifestyles of
Seventh-day Adventists in the United States with those of the general
public and found that Seventh-day Adventist men have a 8.9-year advantage
over other men and the women have a 7.5-year advantage over the average
woman. Looking at this research, one scientist said, "It
appears that the best insurance one can take out today is to follow the
lifestyle of SDA's." (Adventist Review, June 29, 1989)
What is this lifestyle? It is one based on Biblical
principles. Most SDAs live by God's "owner's manual" and
they reap the benefits of better health and longer lives.
JESUS IS LORD OF YOUR BODY
What does the Bible teach about your body?
1 Corinthians 6:19
What are two reasons your Lord claims
ownership of your body?
Your Lord claims ownership of your body
because He created you and He bought you with His own blood.
When you ask Jesus to be Lord of your life, what will be your attitude
about your body?
What is your Lord's wish for your body? 3
John 2
Does your Lord have any specific directions
about the care of your body? Yes. Go back to 1 Corinthians 6:13-18. What is one area of our physical lives
that God says He is Lord?
God cares about your sexual relationships. He wants to be Lord of
this part of your life; not to stifle your enjoyment but to enhance it
through healthy practices.
FOOD
God also cares about your diet. When
He created people in the beginning, what kind of diet did he
provide? Genesis 1:29
This original diet consisted of fruits,
nuts and grains. When was flesh food added to man's diet?
Genesis 9:1-3
Though God allowed people to each flesh
after the Flood, He was particular about what animals should be
eaten. He distinguishes between "clean" and
"unclean" meats. (Genesis 7:2) Leviticus 11
describes the "clean" and "unclean" meats. What
is the standard for "clean" animals. Leviticus 11:3
What specific animals does the Lord label
as "unclean" because they meet only half the standard?
Leviticus 11:4-8
a.
b.
c.
d.
How do you know what seafoods are
"clean"? Leviticus 11:9-12
What about birds? Leviticus 11:13-19
Did you notice that it is the scavengers of
the earth (hawks, crabs, pigs etc) that the Lord asks you not to eat?
Besides dietary laws, God gave His people
health standards which are still applicable today. He instructed
Israel about hygiene. They were to quarantine infectious diseases;
(Numbers 5:2) contaminated articles were to be destroyed; (Leviticus 7:19)
meat left over more than three days was to be burned. (Leviticus
7:17) Remember, they had no refrigeration.
How wonderful that God gave His people
detailed instructions so they could enjoy good health!
What blessings did He promise Israel if they served Him and followed His
instructions? Exodus 23:25
Did He keep His promise? Psalm 105:37 (last
part)
DRINK
What does your Lord say about what you
drink? Proverbs 20:1
How does the Bible describe those who drink
intoxicating liquors? Proverbs 23:29-35
It sounds like people know about the bad
effects of alcohol even back in Bible times. In our day we have
scientific research that warns of the mind and body-destroying dangers of
alcohol and drugs.
Though the Bible doesn't contain scientific statistics, the people who
have lived by its principles even when they didn't understand all the
reasons behind the rules, have benefited.
Believing that their bodies belong to God, Seventh-day Adventists have
followed a lifestyle devoid of alcoholic beverages, cigarettes and drugs,
and it is this kind of lifestyle that has given them the leading
edge.
The Bible also talks about what we put on
our bodies.
CLOTHING
What is the Bible principle about what you
wear? 1 Peter 3:3-5
God is more interested in what is on the
inside rather than what is on the outside, but nowhere in His Word does He
say that His followers need to wear outward ornaments.
What did He advise His people to do with
their clothing and ornaments when He wanted them to come especially close
to Him? Genesis 35:1-4; Exodus 33:1-6
Instead of wearing their ornaments, what
did the people of Israel do? Exodus 35:21-22,29
ACTIVITIES
With Jesus as your Lord, what will be your
guide for all your activities? Philippians 4:8
After they were converted, what did the
Ephesians do about some of their activities? Acts 19:18-19
What kind of life does Jesus want you to
have? John 10:10 (last part)
Because He made you, He knows what's best
for you and how you should live so you can enjoy optimum physical,
emotional, moral and spiritual health. Doesn't it make sense to let
Him be Lord of your body?
ASK YOURSELF
In what specific ways do I need to invite
Jesus to be Lord of my body? |